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Training with Champions: Working out with the UFC

09/20/06 15:35

What's it like to train at Pat Miletich's camp, the camp that trains UFC's top champions Matt Hughes, and Tim Sylvia? It's like no other martial arts gym you've ever experienced. No Katas. No ...
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Product Review: Nutrisystem Nourish

08/11/06 22:51

Looking for a convenient prepackaged meal program to control your hunger and help you loose weight? Nutrisystem could be for you. It's a great system that I continue to use every day, but also ...
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Achieving Our Goal - Eating for Weight Loss

Rowing - A Hardcore Eccentric Workout

Tools of the Trade for Weight Loss

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  Activities 

Tue February 06, 2007
Weight Lifting

Photo by Scott Ableman (http://www.flickr.com/photos/ableman/)
Duration00:45:00
ExcerciseRepsWeight
 

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Tue February 06, 2007
walking

Photo by benghan (http://www.flickr.com/photos/benghan/)
Duration00:15:00
Calories125
 

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Tue February 06, 2007
cybex

Photo by David Hinkle (http://workitsmart.com)
Duration00:30:00
Calories433
 

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Tue February 06, 2007
walking

Photo by David Hinkle (http://workitsmart.com)
Duration00:11:00
Calories75
 

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  Statistics 

Today

Last 7 Days

Prev 7 Days

Last 30 Days

Prev 30 Days

All Time

Calories
Total Calories910
Workout Calories Burned633
Calorie Surplus277
Est. lbs Gained (If fat)0.1

Body Metrics
Actual Weight Gain0lbs

Other
Duration00:56:00

Weight Lifting
Duration00:45:00